2 YEAR NAIT PT PROGRAM
Roxanne is a graduate of NAIT’s School of Health Sciences with her 2-year accreditation in Personal Fitness Training. Roxanne is also a Corrective Exercise Specialist from the National Academy of Sports Medicine. This personal trainer also holds accreditation as a Canadian Society for Exercise Physiology Certified Personal Trainer. Before graduating from NAIT's Personal Fitness Trainer program, Roxanne was a primary care paramedic and firefighter in rural Alberta for close to seven years. She translated her medical experience into studying the performance of the human body, always with plenty of research and never-ending learning.
Roxanne has a passion for fitness, including her lifelong love of mountain climbing, kayaking, and hiking. She is also a published author and has a passion for learning more about the connection between body and mind.
Her exercise mantra can be summed up like this
“The body and the mind are connected. Take care of the vessel that houses your soul.”
Arrow Fitness Coaching
Do you offer consultations?Absolutley! Consultations are always free and no pressure. We can schedule your consultation in person, on videocall or during a phonecall. Consultations also include physical assessments in order for us to give you the best fitness solution. Physical assessments include vital signs, medical history, functional range movement assessment, general fitness assessment and cardiovascualr assessment. Before your assessment, please do the following : 1. Do not consume alchohol, caffeine or nicotine products within 6 hours of your assessment 2. Wear clean indoor shoes and comfortable clothing If you decide to do a phone or video call consultation, you will be either asked to come into our location for a physical assessment. If you decide to forgo the physical assessment, you will be asked to sign an additional release and liability form. All in-person training clients are subject to a physical assessment.
Where are you located?We are proud to be part of the team at Martinson Health and Athletics, located in downtown Camrose, AB.
What is your cancellation policy?To change or cancel your appointment, you must provide 24hr written notice via text message or email. If you do not provide 24hr notice, you will be charged for your session.
How long are your sessions?Sessions are either 30 mins or 60 mins in length. Online programming and nutrition programs start at 4 weeks in length. We also offer specialty 40 mins group classes. Check out our Instagram for the latest schedule!
Do you accomodate to differently abled persons?Of course we do! We have lots of experience working with different ages, abilities and specialized cases. We are wheelchair accessible and our staff is trained in excellent communication skills.
How does your pricing work?We are always transparent with our pricing, so you can find a handy price guide on our SERVICES page. Please note that all prices are in CAD, include GST and are per person. Services can be paid by cash, etransfer, Mastercard, Visa or debit. All services expire within 12 months of purchase.